Tuesday, September 16, 2014

2014 THE NEW YOU IS EMERGING!

Hey there,
The last Personal Best Challenge sponsored by Absolute Best; forced me to write for 30 days no matter how I felt.  I purposely made a declaration to meditate for 30 days hoping to expand my awareness.  I used writing and the creation of fitness videos to document our 30 day journey and maintain accountability with others who also committed to their own Personal Best Challenge.

The fascinating part of this challenge was that even though meditation was my goal, the writing defined the milestones throughout my journey.  It made the experience richer, deeper, and more intense.  I felt tremendous freedom expressing my emotions and daily experiences through my writing. 

I am primarily a kinesthetic person so I am used to emoting through movement, facial expressions, touch, vocal tonality and visualization.  As a dancer, movement comes naturally to me.  I literally shake off tension or stress when they come.  I memorize patterns of movement.  I create physical energy that manifests into a reflection of who I am; for instance, Mambo Mania®.  The creation of that genre of movement defines me. However, writing adds another dimension to my creativity- another reflection of who I am. 

Who are you?  What is your VISION for your life?  What dreams do you have?  How and what makes you different?  Where are you going?  Have you ever pondered these questions and written down the answers.  Have you ever revealed your truest self to yourself?   Let me know. 

Join us October 6th on our next Absolute Best Challenge and "Bridge the gap between you and your Personal Best". 

Declare your goal and let's go!

Namaste,
Clarita





  

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