The seed for growth has been planted.
Remember, you made a pledge to reward
yourself at the end of the challenge. You
declared a goal, directed your attention and activity towards achieving it and
even though you may not have accomplished it exactly as you envisioned, you have started the
process to becoming your Personal Best. The
road to success is not a straight shot, it’s a winding road.
Think of everything you have learned along the way:
1. Developing a Positive Attitude
a.
Visualization exercises to direct your thinking
towards you goal
2.
Learning how to set goals
a.
Making a declaration
b.
Choosing one goal at a time
c.
Having an accountability partner
3. I AM – imagination, action and memorization. Imagining your desired goal has been achieved,
taking “action” steps towards that end and memorizing the physiological sensations of
success within your body.
4. Discipline- Being the early bird that catches the
worm; showing up; and rewarding yourself along the way. Remember, exerting continuous will power
depletes your resolve; much like continuous physical exercise depletes your
strength. Give yourself a break and little rewards along
the way to becoming your Personal Best.
5. Realizing your Dream- you are in perfect harmony
with creation, the universe and your life.
You are successful now. Yes, there is always room for growth;
however, you are as perfect as stardust; part of the great cosmos and beyond. Realize this perfect moment, right now, has
been orchestrated to help you grow.
6.
Meditation- “Be
still” Contemplate, “Who am I? Why
am I here? What is my purpose? Even if
you take only 5 minutes a day to sit in quiet contemplation, your body, mind
and spirit will converge and become as one.
You will gain an intuitive understanding of your true nature. All will be revealed in this altered state of
mind.
In just 28 days, look at how much you have
accomplished. You have come so far. In just 2 days you will cross the finish line! This will
mark the beginning of a new journey. You
can move into your next goal with more resolve and a deeper understanding of
who you truly are. You may have to
struggle to burst out of your cocoon however, once you change into that
butterfly, you will spread your wings and fly.
Today, you are a winner!
Namaste
Clarita
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