Absolute Best Challenge Day 68

Check out this spicy grilled vegan pizza recipe.  

Day 68.  Moving along the path to your desires is not a straight line, it weaves and winds, sometimes, leading you astray.  My Metabolic Cure meal plan and exercise programs are meant to keep you on track with your wellness goals and catapult you to a higher level of living.  It's a struggle to move to the next level of self-improvement without help from an accountability partner or methodology directed at assisting you.  Finding the right "fit" for this type of program can make the difference between success and failure.   

This week the concentration will be on "Your Meal Plans" or, preparedness. Life seems to unfold before you without much consultation or collaboration, although, if you stop and ponder deeply enough, you soon find that the exact opposite is true.  The Universe is actually waiting for you to unfold before It to consult and collaborate on your life.  You just need to make the time for the consultation.  I call that, meditation.    

You can either master the ability to bend and flow with life as it happens or, you can become rigid and tight and let it smack you upside the head!  It can barrel down forcefully on you or, you can take the time to prepare, contemplate the many possibilities that each day may bring and pick a path. Once you commit, leave the outcome to the Universe.  I promise, if things don't seem to be going your way, then you can make another consultation anytime, no appointment necessary.  

Once you make a choice for a path to wellness, the next step is to take action.  So, if you meditate on the healthy body and lifestyle you desire, you must go eat breakfast and pack a healthy lunch before walking out the door to go to work.  You don't have time you say?  Or, you don't have what you need in your refrigerator?  Then, today, prepare by going to the market and stocking your refrigerator full of healthy food for the rest of the week.  Repeat this ritual for 12-weeks and, if you follow my suggestions for meal planning, you will lose at least 1 pound per week if not more.  That's 12 pounds in 90 days, 52 pounds in one year.  Changes begin to happen when you begin to change. Not the other way around. 

Prepare for what you desire and if something happens that you weren't prepared for, learn from the experience. If there seems to be an onslaught of dilemmas that appear to sabotage your plans, after the siege, stop to catch your breath.  Go consult with the Universe, call your accountability partner and next time, you will be better prepared.  I promise, the unexpected will always come up and if you practice preparedness, you will soon develop the habit of expecting the unexpected.  It keeps life interesting.    

 Absolute Best "whole life warehouse" is the finest wellness center in San Pedro.

We are committed to your wellness by optimizing the health of your body, mind, and spirit - together - all in one convenient location.

Call us today and set up a private consultation.

Come check us out. We are located on 6th Street between Gaffy and Grand.

"Bridging the gap between you and your personal best."

Peace, Love, Namaste,
Clarita