Day 69. Do you feel fit for summer? Bathing suits, shorts, and tank tops are typical summer-wear, nonetheless, if you don't feel fit, you may feel uncomfortable wearing them. Forget self-conscious limiting beliefs, instead, act as if you are already fit and healthy. If you stay the course, continue with My Metabolic Cure and your fitness program, you will transform into a strong, fit and healthy body that can be shown-off with confidence.
This process takes practice. It's a blend of being in the moment and visualizing your future all at the same time. A harmonic blend of co-creating and releasing the results to the Universe. The calmness you feel when being prepared enables you to release all expectations and creates acceptance for whatever comes your way.
Life comes at you no matter what you plan. If you are not clear about your path, you can easily be thrown off balance. Your plans must be supported by a strong foundation. A home can not be constructed without building a blueprint first. Your meditation and goal setting is your blueprint for your day. You put enough days together with this methodology and soon you have formulated a beautiful temple for your soul.
Be clear in your mind and refine your body's awareness of how it responds to the energies around it; the foods you eat, the exercises you perform, the relationships you cultivate, and the connection you have with your own heart and soul. These are all part of the "planning" process for your life. If you create a healthy environment with which to garner health and wellness, then your plans will lead you to fruitful outcomes and ultimately, your dreams And, if that is to fit into a fabulous looking bathing suit so you can jump into the waters of ultimate possibilities, then develop the discipline to plan appropriately.
Keep up the pace, you are almost at the 90 Day marker with your challenge. Write in your journal and be truthful with yourself. What have you accomplished so far, what can you do to improve, what are you grateful for and how can you become better prepared to be your Absolute Best?
Absolute Best "whole life warehouse" is the finest wellness center in San Pedro.
We are committed to your wellness by optimizing the health of your body, mind, and spirit - together - all in one convenient location.
Call us today and set up a private consultation.
Come check us out. We are located on 6th Street between Gaffy and Grand.
"Bridging the gap between you and your personal best."
Peace, Love, Namaste,
Clarita
Be clear in your mind and refine your body's awareness of how it responds to the energies around it; the foods you eat, the exercises you perform, the relationships you cultivate, and the connection you have with your own heart and soul. These are all part of the "planning" process for your life. If you create a healthy environment with which to garner health and wellness, then your plans will lead you to fruitful outcomes and ultimately, your dreams And, if that is to fit into a fabulous looking bathing suit so you can jump into the waters of ultimate possibilities, then develop the discipline to plan appropriately.
Keep up the pace, you are almost at the 90 Day marker with your challenge. Write in your journal and be truthful with yourself. What have you accomplished so far, what can you do to improve, what are you grateful for and how can you become better prepared to be your Absolute Best?
Absolute Best "whole life warehouse" is the finest wellness center in San Pedro.
We are committed to your wellness by optimizing the health of your body, mind, and spirit - together - all in one convenient location.
Call us today and set up a private consultation.
Come check us out. We are located on 6th Street between Gaffy and Grand.
"Bridging the gap between you and your personal best."
Peace, Love, Namaste,
Clarita
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