Friday, October 31, 2014

Day 26- Absolute Best 30 Day Challenge

4 more days left!  You're almost there!
The cosmic vibration resonates in us all.  We incarnate into this life to live in abundance, joy, peace and love.  So why do we stress, live in contracted states of awareness and fear?

First, congratulations for making it to the final stretch of your journey.  You are my hero.  You made a commitment and stuck with it and now you are coming out the other side a stronger, more emboldened and healthier person than when you started. 

Last night, Christo Pellani- a gifted musician and healer, shared his beautiful Vitalization and Harmonization workshop at Absolute Best.   Christo created this self healing program designed to elevate your chi (life force energy) by incorporating basic Qigong movement, sound and meditation techniques.  Summon your highest potential for health, wealth and happiness through this amazing and experiential format Thursday evenings at 7:00PM at Absolute Best.  Learn how the subtle vibrations of your body, mind and soul can reverberate at their highest frequencies and ultimately bring you great power.

One of the best aspects of the 30 Day Challenge is the complementary programs offered to enhance your experience.  You can build on your success by adding different elements of holistic healing to your daily activities.  Meditation, journaling, camaraderie, traditional healing arts like Yoga, acupuncture, chiropractic, massage and special workshops; are all available at Absolute Best.  These programs are here to optimizing your health and wellness so you can live a healthy and productive life. 

A strong healthy body, a level head. and a loving heart which is open to receiving the goodness the world has to offer is truly powerful.  Yes, the world throws you curve balls at times; however, how you choose to catch and release what comes your way is what distinguishes your personality.  Your response to life is your signature, your mark on the world.   

I hope that these 26 days have created an awareness of how to show up for life.  If you stop to take a breath before you react, you discover there are many choices for your behavior.  All those fears and anxieties that throw you into contracted awareness and a reactive mode typically stem from old patterns dropped into new situations.  They may not be serving you any longer; however, they are familiar and comfortable so it’s hard to let them go.  Every once in a while you have to clean house; clear out the old stuff to make room for the new. We can still hold on to the memories, however, we don't have to hold on to the baggage.

I’m looking forward to day 30!  You will graduate into the next level of growth for your life with a new perspective; armed with powerful tools and the seedlings of intentions for a new beginning.   

Again, congratulations for having made a commitment to yourself and working on your health and wellness.  Keep your mind, body and soul in perfect harmony and don’t forget to reward yourself!  You have made it this far so go ahead, treat yourself to something nice. 
“Bridging the gap between you and your Personal Best.”
Namaste

Clarita    

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