Day 10_Absolute Best 30 Day Challenge

There’s always such hope for great change at the beginning of a Challenge.    In these group challenges, you can choose to “transform” yourself and your life for the better.  You can rid yourself of those nasty habits that deter you from optimizing your health and wellbeing.  If you are consistent, you will have the body you have always dreamed of and the benefits of living a pure clean life - in body, mind and soul. 

However, if you have not made a solid commitment to your health, chances are you will not get the desired results.  Ask yourself, “Have I really been consistent with my goal?  Am I diligent about a daily discipline towards achieving a higher level of awareness about my body, mind and spirit?” If the answer is no, TODAY is the day to reboot your efforts.  It’ not too late, it’s never too late to begin your journey of self improvement.  

  

Most people have really busy lives; a 40 hour work week (or more) and family responsibilities.  Time for yourself seems impossible to fit in however, you DO have the time.  There are 168 hours in a week.  You have 15 minutes a day to sit and do your imagination exercise and you have 3-4 hours a week for physical exercise.  Since you have to eat to survive, you have the ability to make healthy meal choices and if you are diligent about portion control – you actually SAVE time because it takes less time to eat smaller meals! 

So enough with the excuses, it’s time to get honest with yourself.  I am going to nag you for another 20 days throughout this process and remind you that you deserve to be the best you can be.  Sabotaging your success may have been a habit in the past however, you are now moving in a new direction with your life.  If you stay true to this little challenge, this simple little goal, you will gain the power to move the world- if you so desire.

You have stored within you the same ingredients from which the universe, the stars and planets were made; that immense power which can set off atomic blasts.  That is powerful; you simply forget to stop and contemplate the enormity of that potential.  However, if you look deep inside yourself, if you connect with the universal intelligence that orchestrates you, me and the heavens, you gain insight into that potential.  You begin to understand that the only barriers to your success are the ones you place on yourself.  The energy you are made from, by and for- longs to thrive and expand its limitless potential.  You simply have to let it have its way and stop blocking its natural state of existence.  

So, just a quick reminder- if you have not been 100% true to your goal, reset it now.  Today… this instant, because it matters very much what you chose to do right now.  It can determine the course of your life.  It can make the difference between you living a life of expansion and growth or a life of fear and doubt.  It is your choice.

If you have gone off track, re-submit yourself to your Absolute Best 30 Day Challenge and transform your life starting TODAY!  And like the Ticos (Costa Rican nationals) like to say “There is more time than life.” You can still do this, there will always be more time- the only question is, will you be living a fully limitless life within it?

Namaste.