Tuesday, May 9, 2017

Absolute Best Challenge Day 39


Have you stopped to meditate today?  I hope so.  Be still, be calm, watch the events of the world come and go.  Stay in your heart and try not to judge, jump to conclusions or become anxious.

Day 39.  I want you to take the time to meditate.  The Metabolic Cure will help you lose weight.  Our exercise programs will shape your body.  However, a meditation practice will shine a light on your personal path to true wellness and tranquility.

Truth.  Honesty in all matters will bring you face to face with your essence.  Your passion will help uncover the reason for your existence and, developing a consistent practice of meditation releases an incredible freedom to live your life in integrity.

Physical strength keeps you moving, mental acuity enhances cognition, and spiritual connection reveals the wisdom of the ages.

If you need guidance on how to begin a yoga and meditation practice, we invite you to take a class at our studio.

Absolute Best "whole life warehouse" is San Pedro's finest wellness center.  We are committed to your wellness by optimizing the health of your body, mind, and spirit - together - all in one convenient location.

Call us today and set up a private consultation.  

Come check us out.  We are located on 6th Street between Gaffy and Grand.  

"Bridging the gap between you and your personal best."

Peace, Love, Namaste,


Clarita







 

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